Balance Your Energy through Shiatsu Massage
One of the best ways to relieve tiredness, stress, and muscles tension is through massage therapy. Today, spas and massage parlors offer different kinds of massages and massage therapies. If they are offering different types of massages, and then it will definitely be difficult to choose from among them. You should choose a massage therapy according to your needs.
Shiatsu is one of the types of massages being offered and it is a unique Japanese massage technique. In Shiatsu they focus on the acupuncture pressure points of your body. What shiatsu does is to bring your body into balance be moving energy called Ki in the meridians. For example, if you have a tight shoulder and a weak lower back this means that you have too much Ki in the upper back and too little in the lower back. IN shiatsu, there is a gentle application of pressure in the acupuncture meridians in order to address the imbalances of energy.
You will find that if you compare Shiatsu with other massage techniques of Massage Therapy Oakville ON you will find a lot of differences. Shiatsu is a very gentle procedure and the focus of this is to move the flow Ki at a deeper level. Shiatsu technique is relaxing and effective to relieve stress though it also uses pressure. Shiatsu does not really focus on the disease itself but it has a direct effect on the meridians which help to unblock the meridian points where the Ki is blocked and causes health problems. This is because the diseases are mainly caused by the unbalanced Ki in the body. Shiatsu massage aims to run for the harmony in the human body .
Pressure is applied on different parts of the body by using the fingers, palms, elbows, and knees of their hands. In shiatsu massage they apply pressure along the meridians so that energy blockages will be balanced off and the optimal flow of Ki be re-established. Each treatment can take 45 minutes to an hour. The massage is done first on your back then to the front of your body. Therapists should be informed beforehand if you have a medical condition, injuries or illnesses. The part of your body where you feel the most tension and stress should be known by your Shiatsu Oakville ON therapist. When your session is done and the muscle tightness is relieved, then you will feel very relaxed.
If you will undergo shiatsu massage you can expect these benefits: deep muscle and tissue relaxation, reduction of anxiety and stress, improved blood circulation, release of bodily toxins, increased flexibility, balance of Ki, and increase in mental and spiritual awareness.
Through technological advancements, a real massage chair mechanism was developed which is a convenient cushion. This massage cushion has the same effects as the traditional shiatsu massage except that it is a more convenient way to enjoy the shiatsu massage technique.